Spiritual Resilience: Reconnecting to Purpose When Life Punches Hard

Spiritual Resilience: Reconnecting to Purpose When Life Punches Hard

Why it matters: No one makes it through life without getting hit. Whether it’s the chaos of daily life or work or the emotional toll of a life-altering event, we all face moments that test our core. Spiritual Resilience teaches us how to reconnect with our personal “why”—a powerful internal compass that can steady us in the storm and help us grow from it.

From the field: “On the eve of the Gulf War in 1991, then-Major Rhonda Cornum watched as the line to see the chaplain stretched longer than she’d ever witnessed. In later resilience briefings, she reflected: ‘We shouldn’t wait until we desperately need Spiritual Resilience to start building it—whether that strength comes from religion, personal values, or a deep sense of meaning and purpose.’”

Key Takeaway: Learn how Spiritual Resilience helps you anchor in your purpose, stay grounded in your values, and bounce forward—not just back—through regular challenges or after adversity

Spiritual Resilience is the ability to endure, recover, and grow stronger by connecting to a deep sense of purpose, belief, or value system. It’s not about religion—it’s about meaning. This skill challenges you to define your “ultimate mission” and draw strength from it when life throws a Mike Tyson-sized punch.

🔍 Why It Works
Research has shown that a sense of connection to something greater than ourselves can act as a powerful protective factor. Whether it’s faith, family, service, or a personal code, knowing your “why” can fuel hope and healing. You don’t just get through adversity—you grow through it.

On July 31st, join Brigadier General Rhonda Cornum—Army physician, pilot, and POW—for our live webinar on Building Mental Armor™ and Spiritual Resilience. You’ll hear how she found hope and strength in the darkest of places, and how you can apply the same tools to your life and leadership.

Register Here: https://mymentalarmor.com/webinar-choice/