learn more about mental armor™

Join in on our monthly 1 Hour Live Webinar Sessions:

Build Mental Strength with a Free Resilience Masterclass

Join BG Rhonda Cornum, PhD, MD and the 49 North™ Training Team for a 1-hour live webinar—usually scheduled for the last Thursday of the month—to gain a science-backed skill you can use right away.

RESERVE YOUR FREE SPOT NOW

What are other’s saying?

  • “Excellent training. Throughout a 30+ year career in law enforcement, we’ve never had options like this.”
    — Veteran Law Enforcement Officer
  • “I find these webinars great, especially for dealing with the new generation…”
    — Local Law Enforcement, Indiana Borough
  • “It was quite interesting and helpful”
    — General Public / Retiree / Civilian
  • “Just thank you. I’ll be looking for more training on your website.”
    — Webinar Participant
  • “Appreciate the content! Looking forward to the other ones!”
    — County Government Attendee
  • “Informative and well put together.”
    — Anonymous Attendee
  • “Very interesting. Would love more in-depth info on how the system works.”
    — Agency Partner Prospect
  • “Great training. It’s time for this awareness to be brought to the front.”
    — Military & First Responder Background
  • “Great presentation overview, thank you.”
    — Anonymous Law Enforcement Attendee
  • “Very insightful, easy to follow and understand. The concept was explained clearly and in an easy-to-digest way. Thank you so much”
    — Private Defense Sector, UK
  • “At first I was stand-offish as I have been in Law Enforcement for 30 years… Now later in life, I see the need.”
    — Railroad Law Enforcement
  • “Great webinar and look forward to receiving more education in these topics that are extremely needed in the LEO community.”
    — U.S. Customs & Border Protection
  • “Thank you guys for today’s webinar, I will be registering for future ones!”
    — Idaho State Police or Criminal Justice Training
  • “Sustainability for programs in a large agency—licensing agreements, etc…”
    — North Carolina Department of Adult Correction
  • “This was great. Thanks.”
    — U.S. Department of Transportation
  • “I love listening to y’all. You’re a great way to start a Wednesday!”
    — Texas Department of Public Safety
  • “Thank you again for putting this webinar on. Thank you both for your service as well.”
    — Eureka County Government, Nevada
  • “I really enjoyed it and thought the content was on point!”
    Anonymous Attendee

In today’s high-pressure environments, resilience isn’t just a personal trait—it’s an organizational necessity. Join us for a dynamic webinar series designed to equip individuals, teams, and organizations with science-backed resilience strategies rooted in the U.S. Military’s Comprehensive Fitness framework. Developed from decades of psychological research in “what makes people resilient,” these practical interventions enhance decision-making, mitigate burnout, and foster a culture of mental toughness and well-being. Each month, our experts will break down a specific, measurable skill drawn from neuroscience, performance psychology, and strengths-based training. You’ll gain research-backed techniques to proactively build resilience before, during, and after stress or challenge—helping individuals and organizations perform at their peak.

Who Should Attend?

  • Law enforcement and first responders
  • Healthcare and medical professionals
  • Military and government agencies
  • Athletic and coaching professionals
  • Corporate and performance teams
  • Educators and academic staff
  • Nonprofits and community organizations

Key Takeaways:

  • Reduce burnout and enhance overall well-being
  • Improve focus, motivation, and coping skills
  • Strengthen decision-making and adaptability under pressure
  • Foster high-performing, supportive teams
  • Build mental toughness and optimism to navigate change
  • Maintain composure and engagement in stressful environments
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As a special feature, select sessions may include VIP guest appearances from resilience pioneers, including General George Casey Jr., former U.S. Army Chief of Staff, and Brigadier General Rhonda Cornum, PhD, MD, a Desert Storm POW and a key architect of the U.S. Army’s resilience training for over 1.1 million soldiers. Their insights have shaped global resilience strategies—now available to your organization.

Don’t miss this opportunity to gain actionable strategies and cutting-edge insights to empower your team and elevate performance. Register now to secure your spot!

register here for the last thursday of the month at 10:00 AM (Central standard time)

Learn a valuable resilience skill every month!